Each set includes 5 hypoallergenic latex bands, 2 high density foam handles, 1 door anchor, 1 ankle strap and 1 black bag
Adjustable weight resistance for beginners and advance users with 5 bands ; Yellow: 5 lbs ; Blue: 10 lbs ; Green 15 lbs ; Black: 20 lbs ; Red: 25 lbs
Metal clipping on bands to connect ankle straps or soft grip handles
Stabilize the body during exercise that allows you to change position in multiple ways
Pack easily for your convenience.