WHAT'S UNIQUE ABOUT TENSION TONER IS ITS ABILITY TO DEVELOP LARGE MUSCLE GROUPS AND SMALLER STABILIZING MUSCLES Many people neglect to exercise their back, trapezius and rear shoulder muscles. Even if you do hit these muscle groups once or twice a week, chances are it's probably not enough. Because we're hunched over at our desks all day and hovering over our phones, our shoulders and back become more rounded, making us look like the Hunchback of Notre Dame. When you couple this with the frequency of push exercises (i.e. pushups, bench press, cable flys, etc.) it's easy to see how strength in your pulling muscles diminish. This is one of the main factors that leads to shoulder impingement and injury. The good news is that it doesn't have to be this way! Tension Toner solves this problem because it doesn't just make one particular muscle group strong. In almost ALL 70 EXERCISES, you'll engage your neglected pulling muscles while still hitting larger muscle groups. By strengthening connective muscle tissue and muscle fibers around the joints, you'll improve your posture, performance, coordination and balance.
Includes bar, 2 resistance bands (latex free), door anchor, instruction booklet, cinch bag to carry bands and accessories, and 10-minute online workout program.
Ultra Compact and Lightweight Design - The patented bar comes fully assembled and weighs just 1.5 pounds. It folds in half so you can take it with you anywhere.
Easy Adjustable Resistance - Three levels of resistance built within the bar makes your muscles work harder. The enhanced muscle recruitment from pulling the force within the bar allows you to workout not just the primary mover muscles, but stabilizer muscles as well. Easily increase the resistance by pulling out one or both ends of the bar.
Activate major muscle groups simultaneously - There is no other workout bar in the world that will allow you to get as much muscle activation with multiple major muscle groups like you will with Tension Toner.
Need motivation? In addition to watching 70 exercise clips, we also have a 10-minute online workout program. Each workout is a high intensity interval training (HIIT) workout that's designed to build muscle and burn fat fast.