MOST COMPREHENSIVE STRETCHING POSTER: 53 of the most effective stretching exercises you can do! Great for indoor workouts and home gyms.
EASY TO FOLLOW: Clearly illustrated diagrams show exactly which muscles are targeted during each stretch.
STRETCHES YOUR ENTIRE BODY: We organized the poster by muscle groups so you can focus where you need to.
FLEXIBILITY BENEFITS: Stretching Improves Your Posture | Reduces Stress | Increases Your Range of Motion | Increases Stamina | Decreases Risk of Injury | Improves Energy Levels | Improves Athletic Performance | Reduces Soreness | Promotes Blood Circulation | Reduces Cholestero
100% MONEY-BACK SATISFACTION GUARANTEE: If you don't LOVE our Stretching Poster, we'll refund your purchase.