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Complement Your Pilates Routine: The Stamina Aero Pilates Box & Pole accessories complement and enhance the Pilates exercise methods created by Joseph Pilates. Used in conjunction with your Aero Pilates reformer, the box and pole helps in supporting and stabilizing your entire body and increasing your sense of poise and control. The Box and Pole: By adding elevation to your Pilates workouts, the durable, padded box allows you to involve more complex combinations of muscles, bringing you greater flexibility and range of motion. The extendable Aero Pilates pole assists in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance. The included workout video gives complete instructions on how to use the Aero Pilates Box and Pole. A strap is also included. FEATURES: Includes box, pole and strap20 minute workout DVD Solid wood box construction Padded, upholstered cover Handles on both ends of box for easy portability
Suitable for use with any Stamina Pilates Reformer, the Pilates box and pole complement and enhance Pilates exercises. By adding elevation to Pilates workouts, the durable, padded, solid-wood Pilates box involves more complex muscle combinations, bringing greater flexibility and range of motion. The extendable Pilates pole assists in standing exercises, allowing concentration on single-leg exercises without loss of balance. Included with the box-and-pole set is a workout video providing instructions on how to use the box and pole. The box measures 26.0 inches long x 15 inches wide x 10.0 inches high and has handles for portability. A carry strap is also included.
Includes box, pole, strap, and workout DVD
20 minute workout DVD
Solid wood box construction
Padded, upholstered cover
Handles on both ends of box for easy portability