The SPRI Spongeball is a soft, light inflatable 8" ball that adds energy, excitement, variation and versatility to any mat based exercise routine. Perfect for enhancing core muscle activation, body rolling techniques and postural re-setting activities. An exercise instruction sheet is included for suggested uses.
Use before workout to activate the body, increase circulation, and enhance muscle readiness. Use after workout to relax the lower back, activate core muscles and improve recovery time while reducing soreness and restoring body alignment.
After pioneering the concept of rubber resistance more than three decades ago, SPRI® is still considered today to be the leader in providing the fitness industry with innovative, effective, and professional-quality fitness solutions. It is because of SPRI®’s dedication to offering the highest-quality products that they are considered by many of the largest gym chains and most prestigious athletic-training facilities to be the most trusted brand on the market. Millions of fitness enthusiasts around the world depend on SPRI® products daily as part of their health and fitness routines, and with SPRI®’s wide variety of products to choose from, there’s something perfect for every person and every fitness goal.