Develops chest, shoulder, triceps, biceps, and back; Engages total core!
Color-coded system identifies working muscle groups (i.e., Chest, Shoulders, Back, Triceps)
Premium, Non-slip, Over-sized Hand Grips; Simple assembly and storage
BONUS: Tone and Burn Workout ~ 10 Week Program (YouTube) that sculpts and tones your upper body and lower body. BURN CALORIES and LOSE WEIGHT doing effective plyometric exercises and an ab-shredding routine. GREAT SCULPTING & WEIGHT LOSS PROGRAM!