Pilates Power Transformer Series DVD: The Integrated Approach by June Kahn, Pilates Reformer, Pilates Tower, Pilates Cadillac, Stretching, Strengthening, Core Strength, Better Posture

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Product Features

IMPROVE YOUR FORM AND FRESHEN YOUR PILATES REFORMER WORKOUT - Enjoy a fresh, motivating workout from master international trainer June Kahn, renowned for her quality workouts, strong cueing, and leading Pilates education TRUSTED PILATES REFORMER TRAINING - Programming is developed by ACSM Certified and master trainer June Kahn! DISCOVER NEW APPARATUS - If you have a Pilates Cadillac Tower or have been wondering if this is the right equipment for you, this is an excellent way to learn more about it and use it effectively! REJUVENATE AS YOU LENGTHEN AND STRENGTHEN - support your back and neck as you strengthen your core and developer longer, leaner arms and legs! GET STRONGER, LONGER AND MORE FLEXIBLE with this new workout on the Pilates Reformer, and refresh your muscle memory with new exercises and routines!

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