Lolita Shares Her Reformer, 2

Price: $19.95
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Manufacturer Description

Pilates Elder Lolita San Miguel, shares basic and intermediate instruction for Reformer exercises, plus warm-up, breathing exercises, insights on sequencing, rhythmic flow, transitions and more. Reformer II shares advanced moves, variations and props for over 100 Reformer exercises. Lolita is one of two people certified to teach by Joseph Pilates. (Total run time: 118 min)

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