Unlock the body-sculpting power of the cable machine with this illustrated instructional poster. Learn exercises quickly, and transform your body faster.
Intimidated by the cable machine? Don't be - this workhorse is one of the most versatile and powerful machines in the gym. Our how-to poster shows you exactly how to use it to work your muscles harder and get better results in less time.
Your NewMe Fitness poster not only teaches you how to use the cable machine correctly; it serves as a visual reminder for every workout afterward. So if you forget the mechanics of a specific exercise, there's no need to worry (or guess).
* 20" x 30" size - display it on the wall or a door
* 40 different exercises, so you can change up your routine
* Categorized by muscle groups worked
* Clear, easy-to-follow diagrams
* Created by fitness professionals
* Personal trainer approved
* Premium printing, laminated with protective coating
* For home workouts or the gym
* Made in the USA
With 40 cable exercises targeting various areas, our chart helps you quickly master the right angles and positions, build up your confidence, and make every session more effective.
Choose 2 exercises from each category, perform 3 sets of 10 to 15, and you'll have finished a complete, high-intensity workout.
Ready to master the cable machine and take your strength training to the next level? Click "Add to Cart" to buy now.