MULTI-FUNCTIONAL: it combines lots of core training functions, such as sissy squat, sit-up and standing workout for training and conditioning the arms and lower body: quadriceps, glut, calves, etc.
STURDY CONSTRUCTION: Made from a sturdy steel frame which is durable for long time use; The large non-slip foot plate features 4 suction cup pads to keep the machine secure and stable
There are two small circles at the front of the squat machine, which can be used for rope exercise or dumbbell; Adjustable front pole with 4 positions and calf pad with 6 positions (16.5"H-20.5"H)
Before exercise, the calf should be close to the black foam for safe, adjust the distance of the front pole and adjust the height of the footrest foam according to the height of the foot
EASY MOVEMENT: 2 Wheels and the handle make this squat machine easy to move around your home gym or workout area, and make it easier to quick set up and storage