The door gym hangs from most standard doors and includes multiple resistance bungees, hand straps and ankle straps so you can add definition to your arms, chest, back, shoulders, core, abs, glutes and thighs. The included exercise chart and dvd help you maximize your results!
Sculpt and Tone Your Entire Body
4 Resistance Tubes
2 Handles with Padded, Foam Hand Straps
2 Ankle Straps
Workout DVD and Exercise Chart included