Heavier 40-lb. flywheel: Heavier 40-lb. flywheel allows users to build up momentum and recreate the high rpm training techniques used by outdoor cyclists and indoor studio cycling enthusiasts
Adjustability: Adjustability is a key factor in the overall design. Indoor cycles must have up/down and fore/aft adjustments on the seats and handlebars so each user can â€œset upâ€? the cycle for their specific body size. â€œLeverâ€? style adjustment handles makes it easier to loosen and tighten critical adjustments
Heavy-duty pedal cranks: Heavy-duty pedal cranks give you the performance needed for high intensity workouts
Training techniques: Training techniques include high rpm speeds while seated, alternating with lower rpm sections and high resistance levels, similar to standing on a road bike when going up steep inclines
Multi-position handlebars: Multi-position handlebars let you use a variety of body positions while training to help work different muscle groups.