Push, pull and lift your body to perfection with the Gold's Gym XR 10.9 Power Tower. The Vertical Knee Raise Station helps you add definition to your abs, and the Push-Up Station has padded hand grips so you can stay comfortable while you work out. The Multi-Grip Pull-Up Station helps you build stronger arms, while the Dip Station works on your triceps, chest and shoulders for incredible upper-body strength.
Vertical Knee Raise Station: step up and discover your inner 6-pack
Push-Up Station: get the most out of your push-up workout with padded hand grips
Multi-Grip Pull-Up Station: get a grip - wide, narrow, side-to-side - and build better, stronger arms
Dip station: build triceps, chest and shoulder muscles for incredible upper-body strength
Assembled Dimensions: 84 In H x 57 In L x 41 In W