JDDZ Bodyweight Resistance Training Straps give you a more professional full-body workout.
? SUITABLE FOR ALL LEVELS - Whether you are a professional athlete or a fitness enthusiast just getting started, you can easily rein our bodyweight resistance training straps and use gravity exercise.
? EFFECTIVE WHOLE BODY TRAINING - Use weight and gravity as resistance and balance to strengthen the core and train the whole body. Build up your strength, increase your endurance, improve your flexibility and burn fat in the most efficient way.
? IMPROVE HEART AND LUNG FUNCTION - Weight system training not only makes your body more perfect, it also improves your cardiovascular endurance. Increase your workout on the heart and lungs by changing the speed at which you exercise.
? PROFESSIONAL ACTION TUTORIALS - With poster on getting started and 16-week workout program, it's easy to get started and complete any training goals you want to accomplish.
? SIMPLE AND QUICK TO USE - With reinforced extension straps and universal door anchors for quick fixing without slipping. Use doorways, drawbars, rafters, beams, outdoor park structures - even the branches allow you to exercise anywhere.
? PORTABLE FOR TRAVEL - A drawstring bag for storing and traveling. If you have to travel and stay in the hotel, this lightweight and portable bodyweight resistance training straps will come in handy, so you can be full of energy even when you travel.
Fitness Straps X 2
Door Anchor X 1
Mesh Bag X 1
Product Guide X 1
16-Week Training Program X 1
Resistance Bands X 4