Includes bar, latex resistance band, instruction booklet, two DVDs, tape measure, travel bag, and decal.
Ultra Lightweight Design - The patented bar weighs under 3lbs and breaks down easily so you can take it with you anywhere.
Easy Adjustable Resistance - Perfect for men and women of all fitness levels. Easily increase the resistance by simple rolling the bar towards you.
DVD featuring Marie Osmond: Run-time approximately 94 minutes. Core System DVD: run-time approximately 250 minutes.