6 FEET LONG x 5 INCHES WIDE - Light, medium and heavy resistance levels provide a wide range of tension from 3 - 35 lbs.
STRENGTH TRAINING / PILATES - Target any muscle including arms, legs, abs, chest, back and glutes
PHYSICAL THERAPY / REHAB - PT exercises and stretches for shoulder or rotator cuff injury, knee, ankle, hip and more
DOOR ANCHOR - Easily attach the bands to a door for even more exercise options.
LIFETIME WARRANTY - Aylio bands are built to last by using professional grade natural latex rubber and generous thickness. Forget those thin see-through elastic bands that snap right away!